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Best Fit Counseling & PsychiatryAnn Arbor, Michigan
Are We the Right Fit?
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Do you work twice as hard just to keep up?

The right support can turn daily overwhelm into a workable plan.

A thorough evaluation and personalized treatment can help with focus, organization, and follow-through.

Are We the Right Fit?

Common Symptoms of ADHD

  • Difficulty sustaining focus or attention
  • Trouble staying organized or completing tasks
  • Impulsivity
  • Restlessness or feeling constantly "on the go"
  • Losing track of time, deadlines, or belongings

A careful diagnosis matters: ADHD symptoms often overlap with anxiety, depression, and sleep problems.

Not just "hyperactivity"

How Adult ADHD Shows Up

ADHD looks different in adults than in kids. Most adults fall into one of three presentations, and hyperactivity often shows up as inner restlessness rather than obvious movement.

Inattentive

Careless mistakes, trouble sustaining focus, poor organization, losing things, and difficulty following through on tasks.

Hyperactive-Impulsive

An inner sense of restlessness, difficulty waiting your turn, excessive talking, or interrupting others.

Combined

A mix of both inattentive and hyperactive-impulsive traits, the most common presentation in adults.

Understanding adult ADHD

Watch: What Adult ADHD Looks Like

Mayo Clinic Radio's Dr. Robert Wilfahrt covers how ADHD presents, gets diagnosed, and is treated in adults.

Common misconceptions

Myths About Adult ADHD

  • "It's just a childhood thing." Many people carry symptoms into adulthood; hyperactivity often fades, but inattention and impulsivity tend to persist.
  • "It's not a real disorder, just laziness." ADHD is a recognized neurodevelopmental condition tied to differences in executive function, not a lack of willpower.
  • "Only boys have ADHD." It's long been underdiagnosed in women, who are often identified only in adulthood, sometimes after their own child is diagnosed.
  • "Stimulant medication is dangerous or addictive." When properly prescribed and monitored, stimulant medication doesn't create dependency, and untreated ADHD is associated with higher, not lower, substance use risk.
How we treat ADHD

Evaluation, Medication, and Skill-Building

Psychiatry

Comprehensive diagnostic evaluation and medication management for children and adults.

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Counseling

Skills coaching for organization, time management, and emotional regulation.

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Frequently asked questions

Adult ADHD, Explained

Yes. Diagnosis requires that symptoms trace back to before age 12, even if you were never formally diagnosed as a child. Many adults, especially women, are diagnosed for the first time later in life.
There's no single lab test. Diagnosis relies on a structured clinical interview, your symptom history since childhood, standardized rating scales, and ruling out other explanations like anxiety, depression, or sleep problems.
No. Stimulant and non-stimulant medications are the most effective treatment for many adults, but ADHD-specific coaching and behavioral strategies also have a growing evidence base. Many people do best combining both.
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